Join us at 91ÖÆƬ³§ for the Health and Well-being Summit, a collaborative effort led by the Dean of Student Wellness in collaboration with Human Resources and various areas of Maryville and local St. Louis communities. This four-day summit highlights our university-wide commitment to wellness, incorporating the 8 Dimensions of Wellness into various engaging workshops and activities. Designed for our entire community, the summit aims to inspire, educate, and empower participants through personal growth and connection.
The Summit is a comprehensive initiative promoting well-being across 91ÖÆƬ³§.It integrates the 8 Dimensions of Wellness into a variety of activities focused on enhancing academic, emotional, physical, and social health. Expert-led sessions provide a platform for sharing wellness strategies, fostering a supportive environment, and encouraging healthy lifestyle choices.
The Health and Well-being Summit concludes with the Health and Wellness Festival, showcasing over 45 departments and local St. Louis businesses and organizations. This final day offers giveaways, interactive experiences, and direct interactions with wellness experts, highlighting the collective effort to support well-being at 91ÖÆƬ³§ and beyond.
The summit revolves around four key pillars to enhance well-being:
Learn: Offers educational workshops that covers all 8 Dimensions of Wellness, empowering informed health decisions.
Explore: Encourages trying new wellness activities, focusing on broadening health support avenues.
Connect: Fosters community and support through group activities and social events, highlighting the value of social engagement in well-being.
Thrive: Focuses on personal growth, resilience, and a positive mindset through various workshops and sessions.
Advancing Well-Being for All: A Proud U.S. Health Promoting University
91ÖÆƬ³§ proudly adopted the Okanagan Charter, committing to embed health and well-being into all aspects of campus life as a U.S. Health Promoting University. This systems-level approach prioritizes the well-being of students, faculty, staff, and the broader community through environments, policies, and partnerships that support thriving. The Health & Well-being Summit brings this commitment to life by offering dynamic, inclusive programming that advances holistic wellness across the 8 Dimensions of Wellness, reinforcing our shared responsibility to cultivate a healthy, connected, and empowered campus community.
Join us in creating a culture of wellness at 91ÖÆƬ³§. Whether you’re looking to share your knowledge, learn new wellness strategies, or connect with a community of health-minded individuals, the Health and Well-being Summit is the place to be.
For more information about the summit, how to get involved, or any other inquiries, please contact Dr. Oliver Tacto, Dean of Student Wellness at:
Email: otacto@maryville.edu
Phone: 314-529-9388
Let’s Make This Year’s Summit a Transformative Experience For All!
At 91ÖÆƬ³§, we are committed to providing an inclusive and accessible experience for all participants. We welcome individuals of all abilities and backgrounds to join us in our wellness offerings. If you require accommodations to ensure your full participation through the Health and Well-being Summit, please get in touch with Dr. Oliver Tacto, Dean of Student Wellness (otacto@maryville.edu) so that we can take the necessary arrangements to support your needs. Our aim is to create an environment where everyone can thrive and benefit from the enriching experience we offer.Â
Heaters Vintage Thrift Shop
Time: 11:00 AM – 3:00 PM
Location: Lombardi Quad
Heaters Vintage is a curated thrifting experience redefining access to great style. Focused on pushing back against fast fashion, we deliver standout vintage pieces at approachable prices. Built by young Christian entrepreneurs, Heaters exists to bring faith into a culture where it’s often overlooked; where the old inspires the new, and we look back to move culture forward
SAM Scavenger Hunt: Find It. Win It.
Time: N/A
Location: Campus
Grab your friends and hit the campus for a fast-paced scavenger hunt! Solve clues, complete challenges, and compete for prizes—main character energy only.
Clothesline Project: Stories That Matter
Time: N/A
Location: Lombardi Quad
Speakers: Brianna Holley & Claudia Lyerly
Each piece of clothing tells a story. Witness, honor, and reflect on powerful experiences shared through this moving visual display for Sexual Assault Awareness Month.
Virtual Calming Room: Tap In & Reset (Virtual)
Time: N/A
Location:
Hosted by: Student Health & Counseling Services; Maryville Library
Need a quick mental reset? Step into Maryville’s Virtual Calming Room—your go-to digital space to relax, recharge, and recenter anytime, anywhere.
Tie Dye: Best Day Ever
Time: 11:00 AM – 2:00 PM
Location: Lombardi Quad
Hosted by: HEROES
No stress, just vibes. Customize your own tie-dye piece, hang with friends, and create something as bold and unique as you.
Painting Your Peace
Time: 12:00 PM – 2:00 PM
Location: DUC Atrium
Hosted by: Residential Life (Madison Mueller)
Unplug, relax, and let your creativity flow in a calm, reflective space.
Physical Wellness & Pain Management
Time: 2:00 PM – 3:00 PM
Location: Walker Hall 348
Hosted by: Dr. Christopher Daily II, D.C. (Wellness & Relief)
Learn practical strategies for pain management, mobility, and overall wellness.
Saints Yoga: Stretch, Breathe, Reset
Time: 3:00 PM – 4:15 PM
Location: DUC Patio
Hosted by: Dr. Erika Rasure (Yoga Saints Studio)
Reset your mind, release stress, and reconnect through guided yoga.
Saints Yoga: Stretch, Breathe, Reset
Time: 4:30 PM – 5:45 PM
Location: DUC Patio
Hosted by: Dr. Erika Rasure (Yoga Saints Studio)
Reset your mind, release stress, and reconnect through guided yoga.
Brush and Benefit: Arts, Raffles, and Relaxation
Time: 5:00 PM – 6:00 PM
Location: Anheuser-Busch Hall 3245A
Hosted by: Pre-Dental Club
Enjoy painting, games, music, snacks, and a chance to win prizes.
Piece by Piece
Time: 5:00 PM – 7:00 PM
Location: Walker 2nd Floor Lobby
Hosted by: String Theory
A relaxed crochet session where you can create, connect, and unwind.
Dork Dancing
Time: 5:30 PM – 6:30 PM
Location: DUC Atrium
Hosted by: NAMI
Watch, reflect, and join a joyful, no-pressure dance experience.
Annual Staenberg Lecture with Eric Ward
Time: 6:30 PM – 8:00 PM
Location: The Factory
Speaker: Eric Ward
Saints Yoga: Stretch, Breathe, Reset
Time: 9:00 AM – 9:45 AM
Location: DUC Patio
Speaker: Dr. Erika Rasure (Saints Yoga Studio)
Take a pause and reconnect. This guided yoga session will help you reset your mind, release stress, and find your flow—no experience needed.
Spring Blood Drive: Be Someone’s Hero
Time: 9:30 AM – 3:30 PM
Location: Walker 2nd Floor Lobby
Hosted by: Student Health & Counseling Services; Mercy Hospital
One donation = up to three lives saved. Take 30 minutes to make a real impact. Snacks and free shirt included, good karma guaranteed.
Saints Yoga (Employees): Morning Reset
Time: 10:00 AM – 10:45 AM
Location: DUC Patio
Speaker: Dr. Erika Rasure (Yoga Saints Studio)
Step away from the desk and into a moment of calm. Recharge your body and mind with a guided yoga session designed just for you.
CrossFit for the Mind Workout: Mindfulness Training Guided by Psychology Students
Time: 12:30 PM – 1:45 PM
Location: Library Quad
Host: Dr. Shirley Ashauer (Department of Psychology)
Join CrossFit for the Mind at any of 3 Connection Points for short, mindfulness-based stress reduction practices you can use throughout your day.
Jam Sesh at McNally House
Time: 1:00 PM – 1:45 PM
Location: McNally House
Hosted by: Center for Community Engagement & Well-being; Department of Music Therapy
A jam session offering a relaxed, supportive space to make music together and connect—no experience required.
Music Detox at McNally House
Time: 2:00 PM – 3:00 PM
Location: McNally House Sensory Room
Hosted by: Center for Community Engagement & Well-being; Department of Music Therapy
Engage with music to unwind, reset, and connect with others in a welcoming environment.
The College Spine: Posture, Movement, and Everyday Wellness
Time: 2:00 PM – 3:00 PM
Location: Walker Hall 247
Speaker: Dr. Alex Taylor (The Joint Chiropractic)
Learn how everyday habits impact your body and discover simple changes to improve posture and reduce pain.
Belief Dialogue: Real Talk, Real Connections
Time: 4:00 PM – 5:00 PM
Location: McNally House Living Room
Speaker: Johanna Elkana (Center for Community Engagement & Well-being)
Engage in meaningful conversations and build deeper understanding in a respectful space.
Music Detox (Virtual Session)
Time: 4:15 PM – 5:00 PM
Location:
Hosted by: Center for Community Engagement & Well-being; Department of Music Therapy
A virtual music detox session designed to help you unwind and reconnect.
Student Wellness Think Tank: Innovation in Action
Time: 5:00 PM – 6:15 PM
Location: Walker Hall 105 & Virtually at
Speakers: Isiah Grant (Wellness App) & Kirsten Kohm (Wellness Space Redesign)
Experience student-driven innovation as wellness ideas are brought to life.
Level Up: Adaptive Gaming Experience
Time: 6:30 PM – 8:00 PM
Location: Saints Gaming Lounge
Hosted by: Gaming Club; Occupational Therapy Club; MPACT; & Best Buddies
Explore adaptive gaming technology and inclusive design for all players.
Blues Night: Game On
Time: 7:00 PM – 9:00 PM
Location: Enterprise Center
Hosted by: Campus Activities Board (CAB)
Rep Maryville at a St. Louis Blues game vs. Colorado Avalanche! Bring your crew, wear your gear, and experience the hype of live hockey. Tickets are limited.
Biometrics Screening & Chair Massage (Employees Only)
Time: 8:00 AM – 12:00 PM
Location: Huttig Chapel
Hosted by: St. Luke’s
Know your numbers, then unwind with a relaxing chair massage.
Health Fair: Invest in You (Employees Only)
Time: 8:00 AM – 12:00 PM
Location: Huttig Chapel
Hosted by: Maryville Human Resources
Explore resources and connect with experts to elevate your well-being.
Spring Blood Drive: Be Someone’s Hero
Time: 9:30 AM – 3:30 PM
Location: Walker 2nd Floor Lobby
Hosted by: Student Health & Counseling Services; Mercy Hospital
Make a real impact—one donation can save up to three lives.
Spring Farmers Market: Fresh Finds Only
Time: 11:00 AM – 2:00 PM
Location: Lombardi Quad
Hosted by: Green Maryville
Shop local, eat fresh, and support sustainability.
Wellness Festival: The Main Event
Time: 12:00 PM – 3:00 PM
Location: DUC Quad
Hosted by: Dr. Oliver Tacto (Dean of Student Wellness)
Freebies, food, music, games, and interactive wellness experiences—don’t miss it.
Reset & Recharge: Chair Massage Experience
Time: 12:00 PM – 3:00 PM
Location: DUC Quad
Hosted by: St. Luke’s
Take a quick break to relax, recharge, and relieve tension.
Live at Maryville: Adam Paddock
Time: 12:30 PM – 2:30 PM
Location: DUC Quad
Hosted by: Center for Student Engagement & Belonging; Campus Activity Board (CAB)
Live music, great vibes, and a concert experience right on campus.
It’s Ice Cream Time: Scoops, Smiles, and Study Breaks
Time: 4:30 PM – 5:30 PM
Location: Walker Hall Patio
Hosted by: Physical Therapy Club
Grab some free ice cream, bring a friend, and take a break.
Hilltop Spring Grill and Chill
Time: 5:00 PM – 7:00 PM
Location: Pine Front Yard
Hosted by: Residential Life
Enjoy a laid-back BBQ with good food, great company, and spring vibes.
Name That Tune
Time: 6:30 PM – 8:30 PM
Location: Auditorium 1423
Hosted by: Music Therapy Association
Test your music knowledge and compete to win.
Spread the LOVE
Time: 7:00 PM – 8:00 PM
Location: Buder Commons
Hosted by: Knots of Kindness
Enjoy bagels and create scarves in a fun, relaxed environment.
Mind + Body Reset
Time: 8:00 AM – 9:15 AM
Location: Walker 2nd Floor Lobby
Hosted by: Dr. Pradip Ghosh (Department of Physical Therapy)
Slow down, breathe deep, and reconnect through yoga and meditation.
Walking for Wellness
Time: 9:30 AM – 10:30 AM
Location: Meet in front of Walker Hall facing Lombardi Quad
Hosted by: Dr. Pradip Ghosh (Department of Physical Therapy)
Join a walk focused on physical and mental wellness.
The Power of Credit: Building Financial Wellness for Your Future
Time: 10:00 AM – 11:00 AM
Location: Library Reception Area
Hosted by: Mrs. Page Kelly – Senior Mortgage Underwriter & Automation Specialist (Vantage Credit Union)
Learn how credit works and how to build strong financial habits.
Wellness Carnival: Play Your Way
Time: 11:00 AM – 2:00 PM
Location: Lombardi Quad
Hosted by: HEROES
Exotic animals, caricatures, prizes, and nonstop fun. Step right up and experience wellness like never before—because taking care of yourself should be fun too.
Healthy Love, Healthy You: Understanding Dating Boundaries
Time: 3:30 AM – 4:30 PM
Location: TBD
Hosted by: Emily Stoinski (Safe Connections) & Dr. Claudia Lyerly (Office of Title IX)
Learn how to set boundaries and build healthy, respectful relationships.
Stitch & Chill
Time: 5:00 PM – 6:30 PM
Location: McNally House Living Room
Hosted by: String Theory
Bring your crochet projects and enjoy a relaxed, creative meetup.
ASA Fashion Show
Time: 6:00 PM – 7:30 PM
Location: DUC Atrium
Hosted by: African Students’ Association
A vibrant showcase of African and Afro-diasporic fashion and culture.
Sunset & Reflection Social
Time: 7:00 PM – 8:00 PM
Location: Pine Back Patio
Hosted by: Residential Life (RA)
Relax, reflect, and connect with others while enjoying the sunset.
#MaryvilleWellness
